We fly We define
Fitfly
New to Fitfly? Try our Skill Trial or Fat Burn Blitz!
Notice： If you wish to reschedule or cancel a class, please contact us at least 6 hours in advance. Otherwise, there is a risk that even if you don't attend, we won't refund the class fee or Pass.
we fly we define
Class Schedule
Skill Trial
1hr
Our Skill Trial Class is designed for complete beginners. It teaches a simplified full routine that’s easy to follow, fun, and confidence-building. It’s the perfect introduction to our Bungee Fitness Skill class—light, joyful, and filled with essential bungee techniques.
Fat Burn Blitz
45min
A Bungee Fitness class designed for high-intensity fat burning
Boosts Cardiovascular Endurance
Low-Impact, Joint-Friendly
Rocket Yoga
1hr
Fun and uplifting — Rocket Yoga blends strength, flexibility, and play. Inspired by Ashtanga, it’s designed to "get you there faster" — whether that’s mastering a pose, building stamina, or just finding joy in movement.
Aerial Yoga
1hr
Aerial Yoga uses a suspended hammock to support poses and inversions, enhancing core strength, balance, and joint mobility. It allows safe exploration of advanced alignment, body control, and dynamic sequences beyond traditional mat practice.
Private Class
1hr
Enjoy personalized one-on-one or two-person coaching at FitFly. These private sessions are tailored to your goals, preferences, and fitness level. Pick the moves you enjoy, or let us design a session just for you. Bring a friend and experience a fun, focused, and effective workout together!
Skill Level 1
1hr
Specifically designed for beginners, focusing on simple Fitfly bungee fitness techniques, recommended for members with a total of no more than 20 sessions. Level 1 offers excellent high-intensity interval training (HIIT) for effective fat burning, enhancing overall cardiovascular endurance. It serves as an ideal starting point for fitness novices stepping into a healthier lifestyle.
Skill Level 2
1hr
Tailored for intermediate participants, emphasizing a blend of intermediate techniques. Recommended for members with a total of more than 20 sessions, not advisable for beginners. Level 2 offers an engaging advanced experience, intensifying full-body fat burning. While the workout intensity increases, participants get to explore a variety of more interesting movements. Level 2 also opens the door to CHOREO Class.
Skill Level 3
1hr
Designed for advanced members with proficient skills, recommended for those with a total of over 50 sessions. If your class experience is insufficient, you may find it challenging and risk sports injuries. If uncertain about Level 3 readiness, consult our coaches for an assessment. Level 3 introduces more technical aspects, providing a stimulating and enjoyable experience, continuously challenging yourself, and embracing the joy of movement.