We fly We define
Fitfly
New to Fitfly? Try our Skill Trial or Fat Burn Blitz!
Notice ： If you wish to reschedule or cancel a class, please contact us at least 6 hours in advance. Otherwise, there is a risk that even if you don't attend, we won't refund the class fee or Pass.
we fly we define
Class Schedule
Skill Trial
1hr
Limited to one purchase per person, our trail class focus is on simplicity, easy learning, and affordability. Designed to offer the joy of Fitfly bungee fitness at the lowest cost possible.
Fat Burn Blitz
45min-1hr
High-Intensity Fat Burning
Boosts Cardiovascular Endurance
Low-Impact, Joint-Friendly
Skill Level 1
1hr
Specifically designed for beginners, focusing on simple Fitfly bungee fitness techniques, recommended for members with a total of no more than 20 sessions. Level 1 offers excellent high-intensity interval training (HIIT) for effective fat burning, enhancing overall cardiovascular endurance. It serves as an ideal starting point for fitness novices stepping into a healthier lifestyle.
Skill Level 2
1hr
Tailored for intermediate participants, emphasizing a blend of intermediate techniques. Recommended for members with a total of more than 20 sessions, not advisable for beginners. Level 2 offers an engaging advanced experience, intensifying full-body fat burning. While the workout intensity increases, participants get to explore a variety of more interesting movements. Level 2 also opens the door to CHOREO Class.
Skill Level 3
1hr
Designed for advanced members with proficient skills, recommended for those with a total of over 50 sessions. If your class experience is insufficient, you may find it challenging and risk sports injuries. If uncertain about Level 3 readiness, consult our coaches for an assessment. Level 3 introduces more technical aspects, providing a stimulating and enjoyable experience, continuously challenging yourself, and embracing the joy of movement.
Private Class
1hr
Tailored one-on-one instruction designed to meet your personalized bungee fitness needs. We encourage you to choose movements you enjoy learning or customize the lessons based on your specific requirements. This is not just a class; it's a unique and focused Fitfly bungee fitness experience, aiding you in achieving faster and more effective fitness results. Suitable for participants of all levels, whether you're a beginner or an experienced enthusiast, you can enjoy personalized and comprehensive Fitfly private coaching services.
CHOREO Class
2hr
Choreography class is an engaging group session where members collaboratively create an exciting Fitlfly bungee fitness piece. We capture the entire performance on video, after meticulous editing, the final production will be sent directly to your email. The difficulty level varies; please refer to the description for each session. If you are a private coaching member, please consult your instructor for eligibility.